What is Counselling?

Like psychotherapy, counselling focuses on your feelings and relationships, however counselling tends to be focused on one issue, and is shorter-term. Counselling often takes place over 6-12 sessions. Sometimes people find that deeper-seated issues are raised that they want to explore in long-term psychotherapy.

If you're not sure whether counselling is right for you c all or email me.

Dr Donna Coupland BPC MBACP (Snr.Accred) T: 07890 020241; E: [email protected],
Talk Therapy
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Talk Therapy - Online Professional Counselling and Psychotherapy
BACP Senior Accredited Counsellor and Psychotherapist
For counselling and psychotherapy clients in: Rushden, Higham Ferrers, Wellingborough, Finedon, Kettering, Northampton, Bedford, Northamptonshire, Bedfordshire and across the UK
Online therapy available - therapy wherever you are