Issues therapy can help with
You may not always be able to identify why you are feeling unhappy; you may feel stuck, or overwhelmed, or have lost any feeling of happiness or joy in your life.
The problems that people bring to me:
This list is not exhaustive. If you are thinking that therapy might be helpful, but you're not sure, contact me and we can discuss it together.
The problems that people bring to me:
- depression
- anxiety
- loss/bereavement
- relationship issues
- divorce/separation
- feeling isolated or lonely
- stress
- panic attacks
- insomnia
- childhood abuse
- concerns around sexual/gender identity
- infertility
- pregnancy/miscarriage/abortion
- risk-taking behaviours
- not being able to control anger
- trauma
- eating disorders
- low self-esteem/self confidence
- workplace bullying
- suicidal thoughts
- self-harm
This list is not exhaustive. If you are thinking that therapy might be helpful, but you're not sure, contact me and we can discuss it together.
